When you feel discomfort or pain beneath your right rib cage, you might wonder what’s located there. The answer is one of the body’s most vital organs—the liver. While the liver shares this space with other important structures, it is the primary organ located under the right rib cage and plays a crucial role in maintaining your health.
The Liver: A Powerhouse of the Body
The liver is the largest solid organ in the human body, and it carries out more than 500 essential functions, including:
- Detoxification: Filtering toxins, alcohol, and harmful substances from the bloodstream.
- Metabolism: Processing carbohydrates, proteins, and fats to provide energy and maintain balance.
- Nutrient Storage: Storing glycogen (a form of glucose), vitamins, and minerals for when your body needs them.
- Bile Production: Creating bile to help digest fats and absorb fat-soluble vitamins (A, D, E, K).
- Immune Function: Helping fight infections by removing bacteria and toxins from the blood.
Other Organs Nearby
While the liver is the primary organ under the right rib cage, it shares this region with:
- Gallbladder: Stores bile and releases it during the digestive process.
- Right Kidney (upper portion): Located toward the back, beneath the ribs.
- Part of the Intestines: Portions of the colon and small intestine extend into this area.
Common Liver-Related Health Concerns
- Fatty Liver Disease: Caused by excess fat buildup, often linked to obesity, poor diet, or alcohol use.
- Hepatitis: Inflammation of the liver due to viral infections, alcohol, or toxins.
- Cirrhosis: Scarring of the liver that reduces its function, often from chronic liver disease.
- Liver Cancer: A serious condition that may arise from chronic liver damage or genetic factors.
Signs You Shouldn’t Ignore
Seek medical attention if you experience:
- Persistent pain or pressure under the right ribs
- Yellowing of the skin or eyes (jaundice)
- Swelling in the abdomen
- Unexplained fatigue or weakness
- Dark urine or pale stools
Tips for Keeping Your Liver Healthy
- Eat a Balanced Diet: Focus on whole foods, fruits, vegetables, lean proteins, and healthy fats.
- Limit Alcohol Intake: Excessive drinking is one of the leading causes of liver damage.
- Stay Active: Regular exercise helps prevent obesity and fatty liver disease.
- Stay Hydrated: Water supports detoxification and overall liver function.
- Avoid Toxins: Limit exposure to harmful chemicals and always follow safe medication use.
- Get Vaccinated: Protect Yourself against Hepatitis A and B if You Are at Risk.
Final Thoughts
what is the organ under the right rib cage—the liver—is a true workhorse that keeps your body running smoothly. By understanding its functions, recognising warning signs of trouble, and adopting healthy habits, you can protect this vital organ and ensure long-term well-being. If you experience ongoing discomfort in this area, don’t hesitate to seek professional medical advice—your liver’s health is essential to your life.